Michelle's Digital Garden

{b} The Productivity Project

book


My Book Notes

Linked Notes:

How to plan your day effectively
[[Biological Prime Time]] - Learn when you work best and plan to do your most important work then.
Being productive is about managing your time, attention, and energy
Being productive is about managing your time, attention, and energy.
Biological Prime Time
BPT - this is when you are optimally focused.
Disconnect from the internet to work on your tasks for more focus
The internet can be a huge source of distraction when we are trying to work.
If a task or project is unstructured or ambiguous we are more likely to procrastinate on it
If a task or project is unstructured or ambiguous we are more likely to procrastinate on it.
how to determine your BPT
This is how you determine when your [[Biological Prime Time]] is:
manage your energy levels to prevent burn out
Managing your energy is more important than Time Management when it comes to preventing burn out.
overcome procrastination by flipping procrastination triggers on their heads
An unattractive task can have one or all of the following attributes: Boring Frustrating Difficult Unstructured or ambiguous Lacking in...