Michelle's Digital Garden

Decision Fatigue

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Each decision you make throughout the day reduces the amount of brain power you have available.

This decision fatigue results in us becoming less effective at making good decisions i.e. decisions that actually matter.

This is because we have become mentally drained from all of the unimportant decisions we have to make throughout the day like what to wear, what to eat, when to take breaks etc.

Your mind is for having ideas not for holding them

How to overcome decision fatigue

Source: {b} The Bullet Journal Method

Related Topics: Productivity

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